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Stripping back your skincare for autumn

Morning spot Ahh good morning Kirstie What are you doing here you weren’t invited? Well I heard we were all meeting up for a party…

My new evening routine

Bonjour! I was sat on the train on Friday dreaming of being home and it reminded me about one of my September goals which was…

Setting goals for September

I can’t quite believe August is nearly over. This was the summer I was going to hit my target weight, finally like the way I…

Finding confidence

It’s funny that I’m writing about confidence. A part of me feels like I am rather under qualified as I’ve struggled with it my whole…

My visit to the nutritional therapist

Since I was probably 14 I’ve been constantly on a diet. I stopped doing gymnastics and started going to parties and eating 23p chocolate bars…

Reflection

Already this year has been a bit of a whirlwind. Not quite the “zen” one I had in mind. I’ve achieved no New Years resolutions…

What I learnt doing Yoga every morning

As I said previously mornings aren’t my cup of tea, in fact getting up early enough to make a cup of tea isn’t a daily…