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How I finally stopped binge eating in secret

Eating in secret is a less than ideal habit, and one that I have been well practised in. After a period of dieting and restriction…

Finding your own personal style in your twenties – what ever …

You can have anything you want in life if you dress for it. —Edith Head Personal style is something I have thought about a lot.…

Five lovely things to do with your time

On the list of all I would like to accomplish in my life, I will admit, banana pancakes were low. Nevertheless, now we’re here, staring…

April’s simple swap – reusable cotton pads

I’m sure by now we’ve all jumped on the train to isolation station and have eaten and drank ourselves into a point of excess. When…

Can beautiful lingerie really boost our self esteem?

We’ve been inside for a while now. Having sex and getting dressed may well be activities high up on your to do list, or more…

Old wine, old friends

Some things just take time. Good relationships, great sex, a roast dinner and wine to name a few. My appreciation for red has grown over…

Someone will love you even if you don’t love …

It’s a common statement. “You have to love yourself first, in order to let someone love you”. But do we really believe that to be…