Someone will love you even if you don’t love …

It’s a common statement. “You have to love yourself first, in order to let someone love you”. But do we really believe that to be…

Coping with illness anxiety

It’s the Saturday before Christmas as I’m writing this. My presents have all been delivered to work because it was definitely where I was going…

A Fresh Perspective on Resoloutions

As we trip and fall to the end 2019 my mind always wonders, what’s in store next? Please click here for some mistakes I’ve managed…

Beating Sunday night dread

I think I’ve suffered with ‘Sunday night dread’ my whole life. That feeling as a teenager the weekend was coming to a close. Knowing I’d…

A little reintroduction

Hello everyone how are you all? I’ve missed you. I’ve been away on a blogging break which basically means I’ve been consuming far to many…

Career confusion in your twenties

Are you twenty something and not sure what the hell you want to do for a career? Maybe with your life? Don’t worry, me too.…

A wellbeing reset for Autumn

I know it’s not scary January yet and usually we start the fresh routine in that bitter, bitter month but after a rather indulgent summer…