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What to do when we really dislike ourselves

Oh, I’ve been there. Rolling around the bed, groaning. Not because I’ve reached orgasm, but because I’ve reached for another biscuit after already devouring a…

Why we should all just start

On the 8th February 2018 I spent £35 on my blog domain. I have been writing here, for you and I, ever since. To say…

Do we have any control over our own lives?

I should have liked to have had less sticky out ears. As a child I remember falling asleep on alternate sides each night in a…

12 week transformation using the Kayla Itsines SWEAT app

I know I made a YouTube video on this very subject, however, I wouldn’t blame you if you didn’t want to sit there and watch…

There is no such thing as ‘happily ever after’

Sounds frightfully miserable, I know, but hear me out. From a young age we’ve been told that we will find the one. Prince Charming will…

“My husband and I have been married for a year …

Hello all and happy Sunday. I hope you’re bronzed; you’ve been liberally applying hand cream to counteract the never-ending washing cycle and you’re looking forward…

Four weeks to perfect skin?

I’ve spent half of my life dreaming about having perfect skin. The other half I’ve spent moaning about the fact I haven’t got it, and…